Students practicing at the Liu school classroom (October 2015)
CHIKUNG • TAI CHI CLASSES

Courses

The school offers a complete path: regular classes, workshops and seminars, professional training, and distance-learning options for students outside Madrid.

Private Chi Kung consultation

Master Liu offers private Chi Kung consultation to anyone interested, at any level.

Cai technique from the Tai Chi Chi Kung form
Cai technique
Li technique from the Tai Chi Chi Kung form
Li technique
Holding the whisk posture from the Tai Chi Chi Kung form
Holding the whisk
Oblique flying hand posture from the Tai Chi Chi Kung form
Oblique flying hand
Whip pushing downward posture from the Tai Chi Chi Kung form
Whip pushing downward
Golden rooster rests on right leg posture from the Tai Chi Chi Kung form
Golden rooster rests on right leg

Class content

The teaching is structured progressively and includes a complete Chikung and Tai Chi program, with technical study, guided practice, and application. View more

Tai Chi Practice

  • Chikung Tai Chi Haoqing Liu System: Movements
  • Complete and simplified Yang-style Tai Chi Chuan form
  • Complete Chinese national Tai Chi form of 88 movements and short form

Tai Chi Theory

  • Chikung Tai Chi Haoqing Liu System: preventive medicine modality
  • Principle of the triple internal harmony (Xin-Y, Yi-Chi, Chi-Jing)
  • Principle of the triple external harmony (Shou-Zu, Jián-Kua, Zhou-Xi)

Chikung Practice

  • Our Chi Kung methods for diagnosis and appropriate practice programming for all types of needs
  • Cultivate energy in the Chihai. Sublimation of Jing into Shen (vital energy).

Chikung Theory

  • Wuji. Yin Yang. Tao health technique. The five elements.
  • Internal principles of Chi Kung: Xin Yi (heart-mind), Yi Chi (mind-energy), Chi Jin (energy and force)