Blog
Tai Chi helps combat heart disease
2015
Tai Chi can be an unconventional form of cardiac rehabilitation, being a therapy that can greatly help in the treatment of patients with coronary artery disease.
Read more →Weekly Tai Chi practice increases brain size
2015
The group of people who practiced this exercise during the 8 months of the study experienced slight growth in certain regions of the brain.
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A personal and scientific view on Chikung Tai Chi
2015
Pedro Jesús Jiménez Martín, PhD in Physical Activity and Sports Sciences, Full Professor at the Faculty of Physical Activity and Sports Sciences –INEF at the Polytechnic University of Madrid, shares his scientific vision on Chikung Tai Chi.
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New book on Qi Gong (Qigong) and medicine in ancient China
2015
Book about Qi Gong and Chinese medicine in antiquity, exploring the tradition and historical development of these ancient practices.
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Facilitating the flow of "chi" in Tai Chi practice helps combat various diseases
2015
During Tai Chi practice, deep diaphragmatic breathing is integrated into body movements to facilitate the flow of internal energy (Qi).
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Do you know how to improve sleep quality?
2015
A University of California study published in the journal SLEEP explains how practicing this ancient art can improve sleep quality.
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A scientific literature review suggests strong evidence of health benefits from Tai Chi and Qigong practice
2015
According to the NIH National Center for Complementary and Integrative Health, there is strong evidence of health benefits from practicing Chikung Taichi (Qigong Taichi).
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Health benefits · Chikung Taichi practice (II)
2015
Published in the journal REHABILITACIÓN (Elsevier), an article on the effect of physical exercise on rheumatoid arthritis and the benefits of Tai Chi.
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Our friend Ricardo talks about his experience at Escuela Superior Chikung Taichi Haoqing Liu
2015
Testimonial Ricardo · Aeronautical Engineer · 6 years at the School.
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Benefits of Tai Chi as a non-pharmacological occupational technique for Parkinson's disease patients
2015
Article published in the journal Neurología (Elsevier) on how Tai Chi practice can improve balance in Parkinson's disease patients.
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